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Additional Resources

Here’s how to find information about eating for the mind on the Alzheimer’s Association website:

  1. Visit the Website: Go to www.alz.org using your web browser.
  2. Explore the “Healthy Living” Section: On the website’s navigation menu, look for a section related to “Healthy Living” or “Brain Health.” Click on this section to access information on lifestyle factors, including diet and nutrition, that can promote brain health.
  3. Search for Nutrition Resources: Within the “Healthy Living” section, look for specific resources related to nutrition and brain health. The Alzheimer’s Association may have articles, fact sheets, and tips on brain-healthy eating habits and the Mediterranean-style diet, which is often recommended for brain health.
  4. Utilize the Search Function: If you’re looking for specific information or resources, you can use the search function on the website. Enter keywords such as “nutrition,” “brain-healthy eating,” or “Mediterranean diet” to find relevant content.
  5. Check the Resource Library: The Alzheimer’s Association often maintains a resource library with downloadable materials on various topics, including nutrition and brain health. Explore this section to access helpful materials.